About Me
Hi, I’m Arsalan!
I created this recipe blog to document the unusual foods I’ve been making on my health journey with hyperadrenergic dysautonomia.
Why This Blog?
Managing dysautonomia means finding foods that:
- Don’t trigger symptoms
- Are easy to prepare on low-energy days
- Actually taste good!
What You’ll Find Here
- Gentle mocktails like my Chronobiotic Mocktail
- Anti-inflammatory meals that support nervous system health
- Low-fatigue recipes for bad days
Contact
Feel free to reach out on Codeberg with questions or recipe suggestions!
Disclaimer: These recipes are based on my personal experience. Always consult with your healthcare provider about dietary changes.